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DO YOU HAVE A PASSION FOR COOKING - IF SO, YOU MUST ORDER THIS COOK BOOK

FOR ONLY $12.00 WHICH INCLUDES SHIPPING.

 

THE BOOK COVERS 213 PAGES OF RECIPES WHICH INCLUDES APPETIZERS, BEVERAGES, SOUPS, SALADS, VEGETABLES, MAIN DISHES, BREADS, ROLLS, DESSERTS, AND MISCELLANEOUS (ETHNIC RECIPES AND LOW CALORIE, ALLERGY, AND DIABETIC  RECIPES). 

 

IT COVERS SUGGESTIONS FOR LOWERING FAT CONTENT IN YOUR DIET,  BASIC GUIDELINES FOR LOSING WEIGHT,  AND UNDERSTANDING THE  NUTRITION FACTS OF FOOD LABELS..

 

EMAIL:  joyce@ratskeler.com

 

TIP:  TO RID THE CUTTING BOARD OF ONION, GARLIC, OR FISH SMELL, CUT A LIME OR LEMON IN TWO AND RUB THE SURFACE WITH THE CUT SIDE OF THE FRUIT.